[PDF.27cz] Tranquil Sitting: A Taoist Journal on Meditation and Chinese Medical Qigong

Tranquil Sitting: A Taoist Journal on Meditation and Chinese Medical Qigong

[PDF.ro06] Tranquil Sitting: A Taoist Journal on Meditation and Chinese Medical Qigong

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 | #169172 in Books |  2012-09-15 |  2012-09-15 | Original language:English | PDF # 1 |  8.50 x.22 x5.50l,.35 | File type: PDF | 96 pages

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||12 of 12 people found the following review helpful.| Excellent book for meditators|By notsocajun|This is an exceptionally practical book with clear and detailed instructions for meditation, including a great amount of detail on the bodily processes involved. While short, it's packed with detailed instructions and explanations that any practitioner can immediately implement.

One distinguishing point on the practices,| |I can wholeheartedly recommend this book as an fascinating record of someone's personal experiences with Taoist and Buddhist meditation methods. In my experience it's rare for someone to go into the level of details about their personal experiences that Yin Sh

Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong.

The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his ini...

You easily download any file type for your device.Tranquil Sitting: A Taoist Journal on Meditation and Chinese Medical Qigong   |  Yin Shih Tzu. I was recommended this book by a dear friend of mine.

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