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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Thich Nhat Hanh




[PDF.jm19] The Miracle of Mindfulness: An Introduction to the Practice of Meditation

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 | #5003 in Books |  Beacon Press |  1999-05-01 |  1999-05-01 | Original language:English | PDF # 1 |  7.99 x.37 x5.35l,.24 | File type: PDF | 140 pages

 | Great product!

||24 of 25 people found the following review helpful.| fantastic intro to meditation and Zen Buddhism|By alaska|With how widespread Thích Nhất Hạnh's name is in the new age world, I completely misunderstood who he was and what he taught. Hanh's Miracle of Mindfulness is a series of translated letters from 1968 -- written while exiled from Vietnam -- instructing young monks overseas on meditation. His 'mindfulness' isn'| |One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal||"Thich Nhat Hanh's ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." --Martin Luther King, Jr

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.



You can specify the type of files you want, for your device.The Miracle of Mindfulness: An Introduction to the Practice of Meditation   |  Thich Nhat Hanh. I was recommended this book by a dear friend of mine.

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