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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

Susan Edmiston, Leonard Scheff




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 | #17524 in Books |  Unknown |  2010-06-24 | Original language:English | PDF # 1 |  6.98 x.56 x5.04l,.50 | File type: PDF | 197 pages

 | The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

||65 of 66 people found the following review helpful.| I did not have an anger problem|By Briochegal|But I did have an irritation, annoyance, pissed off, impatience problem. It was not until I read this book that I understood those are all forms of anger. I have always prided myself on not having a "bad temper," or "anger issues." I truly never understood that my constant annoyance, impatience etc. were all anger based. This b| |
“This little gem of a book is full of practical advice, illustrated by engaging stories of ways to recognize―then handle―episodes of anger in our lives. It is funny at moments, thoughtful and thoroughly eye-opening in others, and requires no adh

Road rage. Domestic violence. Professionally angry TV and radio commentators. We’re a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. That and his intense study of Buddhism and meditation changed him. His transformation can be summarized in a simple parable: Imagine you are circling a crowded parking lot when, just as you ...

You can specify the type of files you want, for your device.The Cow in the Parking Lot: A Zen Approach to Overcoming Anger   |  Susan Edmiston, Leonard Scheff. I really enjoyed this book and have already told so many people about it!

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