[PDF.09tc] Taoist Meditation: Methods for Cultivating a Healthy Mind and Body

Taoist Meditation: Methods for Cultivating a Healthy Mind and Body

[PDF.wx24] Taoist Meditation: Methods for Cultivating a Healthy Mind and Body

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 | #309035 in Books |  2000-07-05 |  2000-07-05 | Original language:English | PDF # 1 |  8.50 x.40 x5.50l,.39 | File type: PDF | 130 pages

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||3 of 3 people found the following review helpful.| Good selection of texts, lacks notes/context|By An File Dubh|Here are the good things about this book:

Most of the texts in this volume boil down the thinking behind Taoist meditation to some very clear, refreshing, graspable concepts -- and in that regard they are actually, on the whole, helpful in fostering a practice of Taoist meditation. One thing I like about t|From Publishers Weekly|These five Taoist treatises, written from the 7th to the 19th century, offer Chinese sages' thoughts on meditation, "alternative" medicine, body energy, human nature, the martial arts and life and death ("Everyone likes life but not the pa

The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time.

Selections are taken from the following classics:

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You easily download any file type for your gadget.Taoist Meditation: Methods for Cultivating a Healthy Mind and Body   |  From Shambhala. I really enjoyed this book and have already told so many people about it!

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