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| #115746 in Books | 2001-10-02 | 2001-10-02 | Original language:English | PDF # 1 | 8.50 x.63 x5.50l,.83 | File type: PDF | 288 pages||4 of 4 people found the following review helpful.| Great book|By S. Wilson|I was doing tai chi when I read this book, but I think a person would find wisdom in it whether they do tai chi or not. It is not a how-to book. Instead the author describes her experiences with tai chi and the lessons she learned from them, or from her students. As she says, they are lessons that could be learned from anything done with mindfulness. I w|.com |A Zen priest as well as a t'ai chi instructor, Linda Myoki Lehrhaupt takes us into the soul of t'ai chi in T'ai Chi as a Path of Wisdom. Not exactly an instruction manual (there are only a few of the basic exercises and no photographs), this book r
Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth.
In learning to master each body posture, t'ai chi students often confront self-doubt, frustration, and...
You can specify the type of files you want, for your gadget.T'ai Chi as a Path of Wisdom | Linda Myoki Lehrhaupt. I really enjoyed this book and have already told so many people about it!
