[PDF.34rh] Suffering Is Optional: Three Keys to Freedom and Joy
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Suffering Is Optional: Three Keys to Freedom and Joy
Cheri Huber
[PDF.co73] Suffering Is Optional: Three Keys to Freedom and Joy
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| #373704 in Books | Unknown | 2002-03-01 | Original language:English | PDF # 1 | 8.50 x.63 x5.50l,.67 | Binding: Mass Market Paperback | 240 pages | Suffering Is Optional: Three Keys to Freedom and Joy||0 of 0 people found the following review helpful.| Possibly my favorite book on Zen concepts|By spiralarchitect|Possibly my favorite book on Zen, will be re-reading this a few times a year to center myself. This book is written simply and is very easy & fun to read (as opposed to some books that are quite dense and tough to slog through). Some pages contain one concept, which is perfect for emphasis. Don't take this descriptio|About the Author|
Cheri Huber is the author of 19 books, including There Is Nothing Wrong with You, When You're Falling, Dive, and Time-Out for Parents. She founded the Mountain View Zen Center in Mountain View, California, and th
Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don’t take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in effort to see each moment as an opportunity to step beyond illusion into freedom. It also argues that examining beliefs...
You can specify the type of files you want, for your gadget.Suffering Is Optional: Three Keys to Freedom and Joy | Cheri Huber. I was recommended this book by a dear friend of mine.
