| #33006 in Books | HarperOne | 2011-03-08 | 2011-03-08 | Original language:English | PDF # 1 | 8.00 x.68 x5.31l,.51 | File type: PDF | 304 pages | HarperOne||5 of 5 people found the following review helpful.| Unique, Mind-Changing Approach to Food|By Claire M. Bischoff|Once in awhile, you come across a book you want to buy for everyone you care about. For me, that is this book. This is unique, and has stopped me in my bad eating tracks, through the power of awareness of a different perspective and new knowledge. Years ago, I read Omnivore's Dilemma, and became a vegetarian upon f|From Publishers Weekly|If Vietnamese Zen Buddhist master Nhat Hanh says the same thing over and over, it could be because not enough people have heard him, and those who have need a reminder. He speaks to both groups in this work, coauthored by Harvard nutrition
End Your Struggle with Weight. Your Path Begins Here.
With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
You can specify the type of files you want, for your device.Savor: Mindful Eating, Mindful Life | Thich Nhat Hanh, Lilian Cheung. I was recommended this book by a dear friend of mine.
