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Right Concentration: A Practical Guide to the Jhanas

Leigh Brasington




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 | #109418 in Books |  Shambhala |  2015-10-13 |  2015-10-13 | Original language:English | PDF # 1 |  9.00 x.67 x6.02l,.81 | File type: PDF | 272 pages

 | Shambhala

||57 of 59 people found the following review helpful.| This book is a practical nuts and bolts guide to Jhanas|By A Meditator|There is no greater endeavor in this lifetime, than awakening. In particular, awakening to an experiential understanding of no-self. And quite frankly, dry Vipassana practice is a very hard way to do that, near impossible. I'm not sure why Jhana practice is not taught by the American Buddhist establishm| |"For those interested in exploring jhana, Leigh brings many years of skillful teaching to this accessible, clear, and helpful guide."—Jack Kornfield, author of A Path with Heart||"Leigh Brasington presents a clear map of jhana practice as he learn

The Buddhist jhanas—successive states of deep focus or meditative absorbtion--demystified. A very practical guidebook for meditators for navigating their way through these states of bliss and concentration.

One of the elements of the Eightfold Path the Buddha taught is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and so forth, leads to the ultimate freedom from suffering. The Jhanas are th...

You can specify the type of files you want, for your device.Right Concentration: A Practical Guide to the Jhanas   |  Leigh Brasington. A good, fresh read, highly recommended.

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