[PDF.43ec] Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun

Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun

[PDF.uu39] Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun

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 | #109473 in Books |  2002-01-01 |  2002-01-01 | Original language:English | PDF # 1 |  10.00 x.50 x8.00l,.95 | File type: PDF | 192 pages

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||4 of 4 people found the following review helpful.| Should be in every book shelf|By P. K.|Being a yoga (Ashtanga / Bikram / Kundalini), and chi gung practitioner, martial artist, and herbalist, I was greatly enthused to have found this book. My passion was piqued when I read the entire google preview, and having seen a very brief introduction to all the brocades on a separate website, I just had to have the book! I went to my|From the Back Cover|TAOISM / QIGONG

Throughout history Taoists have promoted the development and restoration of the Three Treasures--body, breath, and spirit--through the gentle practice of qigong. At the center of this practice are the Eight Brocad

The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong.

• Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures.

• 85 illustrations highlight the postures and philosophies.

• Author's commentary provides insight and depth to the original translation.

Throughout history Taoists ...

You easily download any file type for your gadget.Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun   |  Stuart Alve Olson.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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