[PDF.61lz] Minding Mind: A Course in Basic Meditation

Minding Mind: A Course in Basic Meditation

[PDF.tz33] Minding Mind: A Course in Basic Meditation

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 | #468605 in Books |  2009-02-10 |  2009-02-10 | Original language:English | PDF # 1 |  7.50 x.35 x5.20l,.34 | File type: PDF | 144 pages

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||0 of 0 people found the following review helpful.| Good guide, share with your friends.|By zed|A good, concise guide on meditation techniques. Be aware that it presents a few different traditions, and is best accompanied with texts from the particular one you are investing in. A book well worth reading cover to cover a few times and handing on to a friend, save getting too hung up on it. Cleary has some good reference points ab|From Library Journal|Because of the growing popularity of meditative practices in many spiritual traditions, this anthology of Buddhist meditation manuals is timely. Collected here are texts that discuss a variety of techniques of meditation, the distinctions be

Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, “pure, clear meditation”: a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, withou...

You can specify the type of files you want, for your device.Minding Mind: A Course in Basic Meditation   |  From Shambhala. I really enjoyed this book and have already told so many people about it!

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