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| #4668 in Books | Unknown | 2011-09-06 | 2011-09-06 | Format: Special Edition | Original language:English | PDF # 1 | 9.00 x.70 x6.00l,.79 | File type: PDF | 224 pages | Mindfulness in Plain English||22 of 24 people found the following review helpful.| One of the best "How-to" books ever written explaining mindfulness and Buddhist meditation, written in an engaging style|By M. Smith|Mindfulness in Plain English is one the very best books written as an introduction to mindfulness and Buddhist meditation. It is far more than simply in introduction to meditation. It is a masterfully explained “how to” handbook, a|.com |If you'd like to read about meditation and then go back to your regular life, don't get this book. Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, warns us that vipassana meditation is "meant to revolutionize the whole of you
“A masterpiece.” —Jon Kabat-Zinn
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again. Bhante Gunaratana is also the author of Eight Mi...
You easily download any file type for your device.Mindfulness in Plain English | Bhante Henepola Gunaratana. A good, fresh read, highly recommended.
