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| #459852 in Books | 2007-08-28 | 2007-08-28 | Original language:English | PDF # 1 | 7.38 x.52 x5.50l,.37 | File type: PDF | 208 pages||5 of 5 people found the following review helpful.| Excellent|By John Holl|As a meditation teacher, I find it hard to find a book I can recommend to beginners. I now have one. The book does extoll the far end of the meditation spectrum in the west for those who are really looking for a new approach to their life and leaves little room for a "lite" version for those who only have interest in a transient redu|From Publishers Weekly|Zen priest Hagen, author of Buddhism Plain and Simple and Buddhism Is Not What You Think, offers a brief and wonderfully accessible primer on meditation, which can be a surprisingly difficult practice for many beginners. He h
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:
Simple practices to avoid needlessly complicating meditation
Where most of us get stuck in meditation—and how to get unstuck
A unique focus on meditation not simply as a spiritual technique, but as ...
You easily download any file type for your gadget.Meditation Now or Never | Steve Hagen. I was recommended this book by a dear friend of mine.
