[PDF.50bo] Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)

Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)

[PDF.uo48] Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)

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 | #9688 in Books |  Shambhala |  2002-09-03 |  2002-09-03 | Original language:English | PDF # 1 |  9.00 x.53 x6.02l,.66 | File type: PDF | 208 pages

 | Great product!

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||7 of 7 people found the following review helpful.| A life-changing practice|By Lina Landess|I first experienced the practice of Loving-Kindness at a retreat at Insight Meditation Society, the meditation/teaching center in Barre, MA that Sharon Salzberg, Joseph Goldstein and Jack Kornfield co-founded many years ago. After the retreat and the experience of this practice, I bought this book and have shared it with many friends ove|.com |Sharon Salzberg, a meditation teacher and the founder of the Insight Meditation Society in Massachusetts, focuses on a kind of Buddhist practice that emphasizes feelings of love, happiness, and compassion. Metta, or "lovingkindness," meditation inv

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.

In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindne...

You easily download any file type for your device.Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)   |  Sharon Salzberg. A good, fresh read, highly recommended.

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