[PDF.30me] Liberating Insight: Introduction to Buddhist Psychology and Insight Meditation

Liberating Insight: Introduction to Buddhist Psychology and Insight Meditation

[PDF.zl18] Liberating Insight: Introduction to Buddhist Psychology and Insight Meditation

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 | #1869902 in Books |  2004-05-01 | Original language:English | PDF # 1 |  .65 x5.70 x8.40l,.56 | File type: PDF | 219 pages

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||2 of 2 people found the following review helpful.| This is it!|By Kindle Customer|This is without doubt one of the clearest and accessible books I have ever read. It discusses the Buddhist approach to life and offers simple practical guide to the major doorway to insight; meditation. Of great importance to me he discusses the difficulties the serious student may encounter, I picked up the book when things were really difficult| |"Frits Koster has written a succinct overview and introduction to the practical teachings of the Buddha. His accurate presentation of the theory, practice and substantial benefits of liberating insight is informed by his years as a Buddhist monk in Thailand an

This book introduces the reader to the psychology of Theravada Buddhism, the cradle of all later Buddhist schools and traditions. In simple and clear language Frits Koster describes the fundamental teachings of Buddhism, including the Four Noble Truths, karma and rebirth. He also introduces various forms of meditation, in particular vipassana or insight meditation. After a practical explanation of the method and practice of insight meditation, he elaborates on the fruits...

You can specify the type of files you want, for your gadget.Liberating Insight: Introduction to Buddhist Psychology and Insight Meditation   |  Frits Koster. A good, fresh read, highly recommended.

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