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How to Sit

Thich Nhat Hanh




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 | #14527 in Books |  Unknown |  2014-03-07 |  2014-03-07 | Original language:English | PDF # 1 |  6.00 x.40 x4.00l,.18 | File type: PDF | 120 pages

 | How to Sit

||7 of 7 people found the following review helpful.| Another fine Meditation from Thich|By Jdiesel77|I have read many of Thich Nhat Hanh's books, and it's for good reason. Thich brings a peace and calm over me every time I read his words. This book is more of the same. How To Sit is a very easy read about meditation. How , where , when to sit is a common question among meditators. This book answer some of those questions. T| |The Mindfulness Essentials have appeared on each of the Regional Independent Bookstore Trade Association bestseller lists in 2015: |GLIBA Great Lakes |MIBA Midwest |MPIBA Mountains and Plains |NAIBA New Atlantic |NCIBA Northern California |NEIBA New England |P

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those l...

You easily download any file type for your device.How to Sit   |  Thich Nhat Hanh. Which are the reasons I like to read books. Great story by a great author.

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