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Happiness: A Guide to Developing Life's Most Important Skill

Matthieu Ricard




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 | #17292 in Books |  Unknown |  2007-01-05 | Original language:English | PDF # 1 |  8.25 x.79 x5.50l,.59 | File type: PDF | 304 pages

 | Happiness: A Guide to Developing Life's Most Important Skill

||0 of 0 people found the following review helpful.| Interesting, though lengthy reading.|By Dean P|This is really an interesting book detailing much theory and possible ways in which deep 'happiness' can be cultivated and encouraged in life. Each chapter relates to a certain theme, such as how the personal egoic self works, or how positive emotions such as compassion can be nurtured. There are exercises at the end of some chapte|From Publishers Weekly|For millennia, philosophers, writers and artists have sought the key to human happiness. A Buddhist monk and former cell biologist, Ricard offers his own musings about the nature of happiness and tips on how to attain it in his sometimes t

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can be...

You can specify the type of files you want, for your gadget.Happiness: A Guide to Developing Life's Most Important Skill   |  Matthieu Ricard. I was recommended this book by a dear friend of mine.

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