[PDF.98wn] Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications)

Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications)

[PDF.sd29] Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications)

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 | #640626 in Books |  Shambhala |  2007-09-04 |  2007-09-04 | Original language:English | PDF # 1 |  6.63 x.62 x5.79l,.55 | Running time: 60 minutes | File type: PDF | 128 pages

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||4 of 4 people found the following review helpful.| A wonderful and practical guide to basic meditation methods and techniques.|By Joseph J. Truncale|I have been a lifetime student and instructor of numerous martial arts (Judo Jujitsu, Karate-Do, Kenjutsu, Tai Chi, Qigong etc.) for more than fifty years. My search for martial arts knowledge has led me to also study various Asian philosophical systems such as Zen, Taoism, and ma|From Publishers Weekly|Starred . Loori, the revered and celebrated founder and abbot of Zen Mountain Monastery in New York, has authored numerous books on Zen Buddhist practice (The Eight Gates of Zen). In this ultraslim illustrated primer, Loori

Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities—and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photographs), and how to practice Zen meditation to discover the freedom of a peace...

You can specify the type of files you want, for your device.Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications)   |  John Daido Loori. I was recommended this book by a dear friend of mine.

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