[PDF.11gr] Discover Zen: A Practical Guide to Personal Serenity

Discover Zen: A Practical Guide to Personal Serenity

[PDF.id15] Discover Zen: A Practical Guide to Personal Serenity

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 | #1251613 in Books |  Chronicle Books |  2001-03-01 | Original language:English | PDF # 1 |  9.30 x.50 x6.50l, | File type: PDF | 160 pages

 | Great product!

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||0 of 0 people found the following review helpful.| Great introduction to Zen|By Dave from Tacoma|I've really enjoyed this book. Too bad it's out of print - it's a great introduction to Zen concepts and meditations without all the complication of going into Buddhism. Just clear concise explanations and exercises. Nicely printed on great paper too.|0 of 0 people found the following review helpful.||From Publishers Weekly|Introductory books on Buddhism are a dime a dozen these days, with bookstore shelves scarcely able to accommodate the many primers available. One that stands out in the throng is Discover Zen: A Practical Guide to Personal Serenity, distin

The latest title in our highly successful mind, body and spirit series, Discover Zen is a beautifully illustrated and inspiring guide to this ancient Asian philosophy. The straightforward text and over 30 step-by-step exercises guide the reader thorough classic Zen practices, such as meditation and understanding koans (puzzling parables) as well as sensuous rituals like creating a Zen rock garden, writing haiku poetry, or performing a tea ceremony. Delicate illust...

You easily download any file type for your device.Discover Zen: A Practical Guide to Personal Serenity   |  David Fontana. I really enjoyed this book and have already told so many people about it!

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